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	<title>Resources Archives - Project Trust</title>
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	<item>
		<title>What You Gain from a Year Out</title>
		<link>https://projecttrust.org.uk/what-you-gain-from-a-year-out-abroad/</link>
		
		<dc:creator><![CDATA[Nicola]]></dc:creator>
		<pubDate>Wed, 01 Jul 2026 15:30:29 +0000</pubDate>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Alumni]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[ghana]]></category>
		<category><![CDATA[PT Journey]]></category>
		<category><![CDATA[Thailand]]></category>
		<guid isPermaLink="false">https://projecttrust.org.uk/?p=21418</guid>

					<description><![CDATA[<p>Some years stay with you longer than others. A year out volunteering internationally tends to be one of them. Here we explore just some of&#160;what&#8217;s&#160;waiting for you on the other side. You Gain Independence&#160; Most people assume the independence that comes from a gap year is simply about being far from home. And yes, that&#8217;s [&#8230;]</p>
<p>The post <a href="https://projecttrust.org.uk/what-you-gain-from-a-year-out-abroad/">What You Gain from a Year Out</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
]]></description>
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<h3 class="wp-block-heading"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-custom-blue-color">Some years stay with you longer than others. A year out</mark> <mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-custom-blue-color">volunteering internationally tends to be one of them. Here we explore just some of&nbsp;what&#8217;s&nbsp;waiting for you on the other side.</mark></h3>



<h2 class="wp-block-heading has-text-align-center"><strong>You Gain Independence</strong>&nbsp;</h2>



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<p class="wp-block-paragraph">Most people assume the independence that comes from a gap year is simply about being far from home. And yes, that&#8217;s part of it. But the independence that stays with you tends to be something quieter and more specific than that.&nbsp;</p>



<p class="wp-block-paragraph">It&#8217;s&nbsp;waking up in a&nbsp;city of 4.6 million people where you&nbsp;don&#8217;t&nbsp;speak the language, cooking your own meals, navigating your own days, and realising&nbsp;slowly that you are far more capable than you thought. Anya and Grace, who spent their&nbsp;placement&nbsp;teaching English in Jiujiang, China, found that the moments they managed to communicate in Chinese, however imperfectly, were ten times more rewarding than anything that came easily.&nbsp;</p>



<p class="wp-block-paragraph">At Project Trust, Volunteers live and work in their communities for up to a full year, embedded in a way that takes time to build and time to feel, and that depth is where&nbsp;a lot of&nbsp;growth happens.&nbsp;</p>
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<figure class="wp-block-image size-large is-resized has-custom-border"><img fetchpriority="high" decoding="async" width="1024" height="768" src="https://projecttrust.org.uk/app/uploads/2026/07/Image-15-1024x768.jpg" alt="" class="wp-image-21425" style="border-top-left-radius:47px;border-top-right-radius:47px;border-bottom-left-radius:47px;border-bottom-right-radius:47px;aspect-ratio:1;object-fit:cover;width:344px;height:auto" srcset="https://projecttrust.org.uk/app/uploads/2026/07/Image-15-1024x768.jpg 1024w, https://projecttrust.org.uk/app/uploads/2026/07/Image-15-300x225.jpg 300w, https://projecttrust.org.uk/app/uploads/2026/07/Image-15-768x576.jpg 768w, https://projecttrust.org.uk/app/uploads/2026/07/Image-15-600x450.jpg 600w, https://projecttrust.org.uk/app/uploads/2026/07/Image-15.jpg 1179w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
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<h2 class="wp-block-heading has-text-align-center"><strong>You Gain Adaptability</strong>&nbsp;</h2>


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<figure class="wp-block-image size-large has-custom-border"><img decoding="async" width="819" height="1024" src="https://projecttrust.org.uk/app/uploads/2026/04/5-819x1024.png" alt="" class="wp-image-20871" style="border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-left-radius:24px;border-bottom-right-radius:24px;aspect-ratio:1;object-fit:cover" srcset="https://projecttrust.org.uk/app/uploads/2026/04/5-819x1024.png 819w, https://projecttrust.org.uk/app/uploads/2026/04/5-240x300.png 240w, https://projecttrust.org.uk/app/uploads/2026/04/5-768x960.png 768w, https://projecttrust.org.uk/app/uploads/2026/04/5-600x750.png 600w, https://projecttrust.org.uk/app/uploads/2026/04/5.png 1080w" sizes="(max-width: 819px) 100vw, 819px" /></figure>
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<p class="wp-block-paragraph">Every Volunteer comes home with a version of the same story. Something that seemed strange or frustrating at first&nbsp;can, with time, something&nbsp;you&nbsp;understand and even appreciate.&nbsp;Perhaps it’s&nbsp;a schedule that&nbsp;doesn&#8217;t&nbsp;quite run to plan, or a classroom that works completely differently to anything&nbsp;you have&nbsp;experienced before. That shift from friction to flexibility is one of the most valuable things a year abroad produces, and&nbsp;it&#8217;s&nbsp;something&nbsp;that&#8217;s&nbsp;very hard&nbsp;to find without genuine cultural immersion. You come home able adjust your expectations&nbsp;and find your footing in unfamiliar situations. Employers talk about adaptability as a skill, and our Volunteers come home having genuinely lived it.&nbsp;</p>
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<h2 class="wp-block-heading has-text-align-center"><strong>You Gain&nbsp;Resilience&nbsp;and Cultural Fluency</strong>&nbsp;</h2>



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<p class="wp-block-paragraph">Some of the best moments of a year abroad come directly out of the hardest ones.&nbsp;Language barriers can feel&nbsp;isolating at&nbsp;first,&nbsp;but&nbsp;become&nbsp;the thing that makes every small breakthrough feel enormous, and the work that felt overwhelming in week one becomes the thing&nbsp;you&#8217;re&nbsp;most proud of by the end.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">Cultural fluency comes naturally when&nbsp;you&#8217;re&nbsp;living it. Martha and Evie, who spent their&nbsp;placement&nbsp;at a rural campus&nbsp;in Tamil Nadu, India, began learning Tamil, one of the most complex languages in the world, and had their names written in it by their own students. These experiences are not incidental to a year abroad but rather the texture of it, and&nbsp;this is something that will&nbsp;stay with you long after&nbsp;you&#8217;re&nbsp;home.&nbsp;</p>
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<h2 class="wp-block-heading"><strong>You Gain Relationships That Last</strong>&nbsp;</h2>


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<figure class="wp-block-image size-medium is-resized has-custom-border is-style-default"><img loading="lazy" decoding="async" width="225" height="300" src="https://projecttrust.org.uk/app/uploads/2026/07/PHOTO-2026-02-09-21-16-45-1-225x300.jpg" alt="" class="wp-image-21424" style="border-top-left-radius:19px;border-top-right-radius:19px;border-bottom-left-radius:19px;border-bottom-right-radius:19px;aspect-ratio:1;object-fit:cover;object-position:57% 83%;width:331px;height:auto" srcset="https://projecttrust.org.uk/app/uploads/2026/07/PHOTO-2026-02-09-21-16-45-1-225x300.jpg 225w, https://projecttrust.org.uk/app/uploads/2026/07/PHOTO-2026-02-09-21-16-45-1-768x1024.jpg 768w, https://projecttrust.org.uk/app/uploads/2026/07/PHOTO-2026-02-09-21-16-45-1-600x800.jpg 600w, https://projecttrust.org.uk/app/uploads/2026/07/PHOTO-2026-02-09-21-16-45-1.jpg 960w" sizes="auto, (max-width: 225px) 100vw, 225px" /></figure>
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<p class="wp-block-paragraph">For many Project Trust Volunteers,&nbsp;colleagues became close friends, students progressing&nbsp;felt personal&nbsp;and&nbsp;the community stopped feeling foreign and started feeling like home. These relationships are&nbsp;a huge part of your international placement experience. The Project Trust Alumni network, thousands of Volunteers across decades, means the community you join doesn&#8217;t end when your placement does.&nbsp;</p>
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<h3 class="wp-block-heading has-custom-blue-color has-text-color has-link-color wp-elements-2">You see, a year our with Project Trust&nbsp;isn&#8217;t&nbsp;a gap in your life, but rather&nbsp;one of the&nbsp;fullest&nbsp;years&nbsp;you&#8217;ll&nbsp;ever have!</h3>



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<p class="wp-block-paragraph"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-custom-blue-color">Learn more about Volunteering with us <a href="https://projecttrust.org.uk/volunteering-opportunities/">here.</a></mark></p>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://projecttrust.org.uk/what-you-gain-from-a-year-out-abroad/">What You Gain from a Year Out</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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			</item>
		<item>
		<title>Should I Take a Gap Year Before or After University?</title>
		<link>https://projecttrust.org.uk/should-i-take-a-year-before-or-after-university/</link>
		
		<dc:creator><![CDATA[Nicola]]></dc:creator>
		<pubDate>Thu, 14 May 2026 11:46:10 +0000</pubDate>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Alumni]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[ghana]]></category>
		<category><![CDATA[PT Journey]]></category>
		<category><![CDATA[Thailand]]></category>
		<guid isPermaLink="false">https://projecttrust.org.uk/?p=21181</guid>

					<description><![CDATA[<p>Deciding when to take a Gap Year can feel like a big decision. More people are asking this question than ever. The honest answer is that there is no single right choice. But there’s a right choice for you, and we’re here to help you decide that. For many people, taking a gap year before [&#8230;]</p>
<p>The post <a href="https://projecttrust.org.uk/should-i-take-a-year-before-or-after-university/">Should I Take a Gap Year Before or After University?</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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<h3 class="wp-block-heading"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-custom-blue-color">Deciding when to take a Gap Year can feel like a big decision. More people are asking this question than ever. The honest answer is that there is no single right choice. But there’s a right choice for <em>you</em>, and we’re here to help you decide that.</mark></h3>



<figure class="wp-block-image aligncenter size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="174" src="https://projecttrust.org.uk/app/uploads/2026/05/The-1-1024x174.png" alt="" class="wp-image-21191" style="width:742px;height:auto" srcset="https://projecttrust.org.uk/app/uploads/2026/05/The-1-1024x174.png 1024w, https://projecttrust.org.uk/app/uploads/2026/05/The-1-300x51.png 300w, https://projecttrust.org.uk/app/uploads/2026/05/The-1-768x130.png 768w, https://projecttrust.org.uk/app/uploads/2026/05/The-1-600x102.png 600w, https://projecttrust.org.uk/app/uploads/2026/05/The-1.png 1180w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">For many people, taking a gap year before starting university feels right. After spending many years in education, the idea of jumping straight into higher education without a break can feel overwhelming.</p>


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<p class="wp-block-paragraph">A gap year before university gives you the opportunity to become a more grounded, self-aware version of yourself. At Project Trust, we see students who have spent time living independently go on to settle into university life more confidently. Navigating a new culture, managing your own time and delving into a foreign community all contribute to a greater sense of self. Think of it as, instead of taking a year out, you are investing a year in yourself.</p>



<p class="wp-block-paragraph">A gap year abroad can also shape what you choose to study. Our Volunteers often leave for their international placement with a clear idea of what they want to study. The experience of volunteering abroad, however, can leave volunteers coming home with an entirely different passion to what they left with. </p>
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<figure class="wp-block-image aligncenter size-full is-resized has-custom-border"><img loading="lazy" decoding="async" width="543" height="543" src="https://projecttrust.org.uk/app/uploads/2026/05/Ghana-Lucy.jpg" alt="" class="wp-image-21193" style="border-radius:20px;box-shadow:6px 6px 9px rgba(0, 0, 0, 0.2);aspect-ratio:0.9717054422046858;width:287px;height:auto" srcset="https://projecttrust.org.uk/app/uploads/2026/05/Ghana-Lucy.jpg 543w, https://projecttrust.org.uk/app/uploads/2026/05/Ghana-Lucy-300x300.jpg 300w, https://projecttrust.org.uk/app/uploads/2026/05/Ghana-Lucy-150x150.jpg 150w, https://projecttrust.org.uk/app/uploads/2026/05/Ghana-Lucy-100x100.jpg 100w" sizes="auto, (max-width: 543px) 100vw, 543px" /><figcaption class="wp-element-caption"> <strong>Lucy volunteering in Ghana</strong></figcaption></figure>
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<p class="wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.254), 17px);">Take Lucy, who volunteered in Ghana with Project Trust in 2023/24 &#8211; her volunteering experience changed her focus, and she returned home with a new idea of what she wanted to study. In these cases, it&#8217;s better to have discovered this before university, rather than halfway through.</p>


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<p class="wp-block-paragraph"><strong>“My goals have changed &#8211; they’ve become bigger and clearer than they were before I left. My time in Ghana gave me a much stronger vision for my future, and several experiences there have genuinely shaped what I want to do next. I’m planning to study medicine at university, and while we were away we started a girls’ club focused on women’s health. Being able to teach and have open conversations about those topics was incredibly inspiring, and it made me realise that women’s health is something I’d love to focus on within medicine. I’d also love to bring my career back to Africa one day.”</strong></p>
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<figure class="wp-block-image alignright size-large has-custom-border"><img loading="lazy" decoding="async" width="1179" height="1180" src="https://projecttrust.org.uk/app/uploads/2026/05/3568595a-1610-4d85-b418-d3d2b5f9fad8-edited.jpg" alt="" class="wp-image-21183" style="border-radius:17px;aspect-ratio:0.9991916742447207" srcset="https://projecttrust.org.uk/app/uploads/2026/05/3568595a-1610-4d85-b418-d3d2b5f9fad8-edited.jpg 1179w, https://projecttrust.org.uk/app/uploads/2026/05/3568595a-1610-4d85-b418-d3d2b5f9fad8-edited-300x300.jpg 300w, https://projecttrust.org.uk/app/uploads/2026/05/3568595a-1610-4d85-b418-d3d2b5f9fad8-edited-1024x1024.jpg 1024w, https://projecttrust.org.uk/app/uploads/2026/05/3568595a-1610-4d85-b418-d3d2b5f9fad8-edited-150x150.jpg 150w, https://projecttrust.org.uk/app/uploads/2026/05/3568595a-1610-4d85-b418-d3d2b5f9fad8-edited-768x769.jpg 768w, https://projecttrust.org.uk/app/uploads/2026/05/3568595a-1610-4d85-b418-d3d2b5f9fad8-edited-600x601.jpg 600w, https://projecttrust.org.uk/app/uploads/2026/05/3568595a-1610-4d85-b418-d3d2b5f9fad8-edited-100x100.jpg 100w" sizes="auto, (max-width: 1179px) 100vw, 1179px" /></figure>
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<div class="wp-block-kadence-column kadence-column21181_012625-d8"><div class="kt-inside-inner-col">
<p class="wp-block-paragraph">That might sound great, but you may still be worried about having a university place when you&#8217;re home. Many UK universities offer deferred entry, meaning you can secure your place before your gap year begins. You leave knowing exactly where you&#8217;re headed upon return, which makes it easier to fully commit to your gap year abroad without the stress of coming back to the unknown.</p>
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<figure class="wp-block-image aligncenter size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="174" src="https://projecttrust.org.uk/app/uploads/2026/05/The-2-1024x174.png" alt="" class="wp-image-21196" style="aspect-ratio:5.88520109332292;width:906px;height:auto" srcset="https://projecttrust.org.uk/app/uploads/2026/05/The-2-1024x174.png 1024w, https://projecttrust.org.uk/app/uploads/2026/05/The-2-300x51.png 300w, https://projecttrust.org.uk/app/uploads/2026/05/The-2-768x130.png 768w, https://projecttrust.org.uk/app/uploads/2026/05/The-2-600x102.png 600w, https://projecttrust.org.uk/app/uploads/2026/05/The-2.png 1180w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.254), 17px);">By the time you complete a degree, you are older, more independent and often clearer on what you want from a year away. A post-university gap year abroad comes with a different kind of freedom and can be a brilliant bridge between study and the rest of your life.</p>
</blockquote>


<div class="kb-row-layout-wrap kb-row-layout-id21181_ffc788-f9 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column21181_507393-e3"><div class="kt-inside-inner-col">
<div class="wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-27be8982 wp-block-group-is-layout-constrained" style="padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--30)">
<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph" style="font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.254), 17px);">Graduate schemes, jobs and further study will always be there when you are back. Taking the time to do a structured international gap year programme can be a valuable way to stand out when you reach this point. Employers often look favourably on applicants who have done something meaningful in the gap, particularly if it demonstrates initiative and global awareness. Jamie, who completed an overseas volunteering placement in Thailand with Project Trust, credits his experience abroad as a key factor in landing his first job. International volunteering for young people pays dividends long after the year is over.</p>
</blockquote>
</div>
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<div class="wp-block-kadence-column kadence-column21181_331525-f5"><div class="kt-inside-inner-col">
<figure class="wp-block-image aligncenter size-large is-resized has-custom-border"><img loading="lazy" decoding="async" width="1024" height="683" src="https://projecttrust.org.uk/app/uploads/2025/11/DSC_1303.NEF_-1-1024x683.jpg" alt="" class="wp-image-19573" style="border-radius:22px;width:532px;height:auto" srcset="https://projecttrust.org.uk/app/uploads/2025/11/DSC_1303.NEF_-1-1024x683.jpg 1024w, https://projecttrust.org.uk/app/uploads/2025/11/DSC_1303.NEF_-1-300x200.jpg 300w, https://projecttrust.org.uk/app/uploads/2025/11/DSC_1303.NEF_-1-768x512.jpg 768w, https://projecttrust.org.uk/app/uploads/2025/11/DSC_1303.NEF_-1-1536x1024.jpg 1536w, https://projecttrust.org.uk/app/uploads/2025/11/DSC_1303.NEF_-1-600x400.jpg 600w, https://projecttrust.org.uk/app/uploads/2025/11/DSC_1303.NEF_-1.jpg 1920w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption"><br><strong>Jamie teaching during his placement in Thailand</strong></figcaption></figure>
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<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">University years also give you the opportunity to expand your network in a way that can be transformative when it comes to fundraising for your gap year abroad. By the time you graduate, you&#8217;ll have built a wide community of friends, course-mates, lecturers and perhaps part-time colleagues &#8211; people who believe in you and are likely to cheer you on and support you in hitting your fundraising target.</p>
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<div class="kb-row-layout-wrap kb-row-layout-id21181_f1f00b-86 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column21181_e316d8-e7"><div class="kt-inside-inner-col">
<figure class="wp-block-image alignright size-large is-resized has-custom-border"><img loading="lazy" decoding="async" width="819" height="1024" src="https://projecttrust.org.uk/app/uploads/2026/05/Can-I-volunteer-after-Uni-819x1024.png" alt="" class="wp-image-21197" style="border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-left-radius:24px;border-bottom-right-radius:24px;box-shadow:var(--wp--preset--shadow--shadow-1);aspect-ratio:0.7998107703224789;width:350px;height:auto" srcset="https://projecttrust.org.uk/app/uploads/2026/05/Can-I-volunteer-after-Uni-819x1024.png 819w, https://projecttrust.org.uk/app/uploads/2026/05/Can-I-volunteer-after-Uni-240x300.png 240w, https://projecttrust.org.uk/app/uploads/2026/05/Can-I-volunteer-after-Uni-768x960.png 768w, https://projecttrust.org.uk/app/uploads/2026/05/Can-I-volunteer-after-Uni-600x750.png 600w, https://projecttrust.org.uk/app/uploads/2026/05/Can-I-volunteer-after-Uni.png 1080w" sizes="auto, (max-width: 819px) 100vw, 819px" /></figure>
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<div class="wp-block-kadence-column kadence-column21181_b5a3dd-d6"><div class="kt-inside-inner-col">
<p class="has--font-size wp-block-paragraph">Alice, who volunteered in Thailand with Project Trust, found that heading into her placement post-university meant she could take her newly built skills and confidence directly into her year abroad. She had already had an experience of living independently, cooking for herself and navigating living somewhere new, so she was able to hit the ground running on her Volunteer year and really delve straight into teaching at her placement.</p>
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</div></div>


<h3 class="wp-block-heading has-text-align-center"><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-custom-blue-color">The One Thing Both Paths Have in Common</mark></strong></h3>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">No matter what point in life you choose to go, the thing that will define your gap year is the intention. A year spent genuinely immersing yourself in a community and doing meaningful work will both challenge and change you. At Project Trust, we offer structured overseas volunteering placements, currently across Asia, Africa and the Americas. These are designed to give young people the skills, perspective and confidence that last a lifetime, whenever they choose to go.</p>
</blockquote>



<p class="has-custom-blue-color has-text-color has-link-color wp-elements-5 wp-block-paragraph">So, should you take a gap year before or after university?<strong> The only wrong answer is letting the question stop you from going at all.</strong></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-custom-blue-color">Learn more about Volunteering with us <a href="https://projecttrust.org.uk/volunteering-opportunities/">here.</a></mark></p>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://projecttrust.org.uk/should-i-take-a-year-before-or-after-university/">Should I Take a Gap Year Before or After University?</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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		<title>Mentor Training</title>
		<link>https://projecttrust.org.uk/mentor-training/</link>
					<comments>https://projecttrust.org.uk/mentor-training/#respond</comments>
		
		<dc:creator><![CDATA[Brendan Proctor]]></dc:creator>
		<pubDate>Wed, 13 Mar 2024 11:47:21 +0000</pubDate>
				<category><![CDATA[Resources]]></category>
		<guid isPermaLink="false">https://projecttrust.org.uk/?p=10510</guid>

					<description><![CDATA[<p>Calling all Returned Volunteers! Could you help future Project Trust Volunteers prepare for their placement abroad through becoming a mentor? Interested? We&#8217;re excited to invite our existing and aspiring Returned Volunteers to our Mentor Training on&#160;Tuesday, March 26th, from 6 to 7 p.m. The training will be&#160;a short online session that connects our Mentor Community, [&#8230;]</p>
<p>The post <a href="https://projecttrust.org.uk/mentor-training/">Mentor Training</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="eplus-wrapper wp-block-paragraph">Calling all Returned Volunteers! Could you help future Project Trust Volunteers prepare for their placement abroad through becoming a mentor? Interested?</p>



<p class="eplus-wrapper wp-block-paragraph">We&#8217;re excited to invite our existing and aspiring Returned Volunteers to our Mentor Training on&nbsp;Tuesday, March 26th, from 6 to 7 p.m. The training will be&nbsp;a short online session that connects our Mentor Community, ensures you have all the information you need, and gives you the opportunity to learn more about becoming a Project Trust mentor.</p>



<p class="eplus-wrapper wp-block-paragraph">If you are already a Mentor or thinking of becoming one but unable to attend our Mentor Training, you can access the training materials in our online Mentor Pack. Once you have completed your training, you will be able to submit your Mentor Charter via the <a href="https://projecttrust.org.uk/stay-involved/give-time/mentor-pack/">online Mentor Pack</a>, apply for your <a href="https://basic.apply.disclosure.scot/" target="_blank" rel="noreferrer noopener">Basic Disclosure</a>, if required, and get started Mentoring!</p>



<p class="eplus-wrapper wp-block-paragraph"><a href="https://events.teams.microsoft.com/event/82e8bce2-a079-4c94-b4a7-0be1e8c91e8a@84f33856-24c8-4692-874d-57e7f4a7d1d7" target="_blank" rel="noreferrer noopener">Please click here&nbsp;to register for Mentor Training on Tuesday 26th March 6-7pm.</a></p>



<p class="eplus-wrapper wp-block-paragraph"><a aria-label=" (opens in a new tab)" href="https://projecttrust.org.uk/stay-involved/give-time/mentor-pack/" target="_blank" rel="noreferrer noopener" class="ek-link">Please click&nbsp;here&nbsp;to access our online Mentor Pack.&nbsp;</a></p>
<p>The post <a href="https://projecttrust.org.uk/mentor-training/">Mentor Training</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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		<title>Introducing children&#8217;s rights</title>
		<link>https://projecttrust.org.uk/introducing-childrens-rights/</link>
		
		<dc:creator><![CDATA[Jonathan]]></dc:creator>
		<pubDate>Tue, 25 Apr 2023 14:15:00 +0000</pubDate>
				<category><![CDATA[Resources]]></category>
		<guid isPermaLink="false">https://projecttrust.org.uk/?p=18560</guid>

					<description><![CDATA[<p>Resource: Introducing Children’s Rights We are a youth-focused organisation and a key part of our vision is the recognition of, respect for and promotion of children’s human rights.&#160; Follow the link for more information on children’s rights, rights frameworks and rights-based legislation.</p>
<p>The post <a href="https://projecttrust.org.uk/introducing-childrens-rights/">Introducing children&#8217;s rights</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
]]></description>
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<h3 class="wp-block-heading">Resource: Introducing Children’s Rights</h3>



<p class="wp-block-paragraph">We are a youth-focused organisation and a key part of our vision is the recognition of, respect for and promotion of children’s human rights.&nbsp; Follow the link for more information on children’s rights, rights frameworks and rights-based legislation.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://www.gov.scot/publications/united-nations-convention-rights-child-incorporation-scotland-bill-leaflet/pages/1/" target="_blank" rel="noreferrer noopener">United Nations Convention on the Rights of the Child (Scotland)</a></div>
</div>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://projecttrust.org.uk/introducing-childrens-rights/">Introducing children&#8217;s rights</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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		<title>The Guide</title>
		<link>https://projecttrust.org.uk/the-guide/</link>
		
		<dc:creator><![CDATA[Jonathan]]></dc:creator>
		<pubDate>Thu, 17 Nov 2022 11:21:00 +0000</pubDate>
				<category><![CDATA[Resources]]></category>
		<guid isPermaLink="false">https://projecttrust.org.uk/?p=18567</guid>

					<description><![CDATA[<p>Resource: The Guide</p>
<p>The post <a href="https://projecttrust.org.uk/the-guide/">The Guide</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading">Resource: The Guide</h3>



<div class="wp-block-file"><a id="wp-block-file--media-55de3f75-28db-4f89-b7df-bf786205c12f" href="https://projecttrust.org.uk/app/uploads/2025/08/PT_The_Guide_2022.pdf">The Guide</a><a href="https://projecttrust.org.uk/app/uploads/2025/08/PT_The_Guide_2022.pdf" class="wp-block-file__button wp-element-button" download aria-describedby="wp-block-file--media-55de3f75-28db-4f89-b7df-bf786205c12f">Download</a></div>
<p>The post <a href="https://projecttrust.org.uk/the-guide/">The Guide</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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		<title>Returned Volunteer Spotlight – Ed Stevens (Honduras 2000-01)</title>
		<link>https://projecttrust.org.uk/returned-volunteer-spotlight-ed-stevens-honduras-2000-01/</link>
		
		<dc:creator><![CDATA[Jonathan]]></dc:creator>
		<pubDate>Tue, 27 Apr 2021 11:57:00 +0000</pubDate>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Alumni]]></category>
		<category><![CDATA[Honduras]]></category>
		<category><![CDATA[Latin America]]></category>
		<category><![CDATA[PT Journey]]></category>
		<guid isPermaLink="false">https://projecttrust.org.uk/?p=18561</guid>

					<description><![CDATA[<p>Resource: Returned Volunteer Spotlight – Ed Stevens (Honduras 2000-01) Firstly, how are you? How has your week been and how have found the transition to lockdown and remote working? My office is the front room of my house, so remote working doesn’t apply. However, I write from my bed with aching lungs and a dry [&#8230;]</p>
<p>The post <a href="https://projecttrust.org.uk/returned-volunteer-spotlight-ed-stevens-honduras-2000-01/">Returned Volunteer Spotlight – Ed Stevens (Honduras 2000-01)</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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<h2 class="wp-block-heading">Resource: Returned Volunteer Spotlight – Ed Stevens (Honduras 2000-01)</h2>



<h3 class="wp-block-heading"><strong>Firstly, how are you? How has your week been and how have found the transition to lockdown and remote working?</strong></h3>



<p class="wp-block-paragraph">My office is the front room of my house, so remote working doesn’t apply. However, I write from my bed with aching lungs and a dry cough, waiting for results to come back and expecting to test positive for Covid. Alarming as that may sound, many friends and colleagues have also had the virus. There has never been any kind of lockdown here in Ethiopia: there are too many people living too close to the poverty line to stop working, travelling in crowded minibuses and / or living in very crowded conditions. It has, therefore, been a wing-and-a-prayer year with relatively few cases officially reported and with the pandemic more recently being overshadowed by radical political unrest in the north of the country.<br>On the positive side, I really think we should count our blessings that the virus seems to have such high survival rates, as well as low infection rates for children. There would be so much more panic if this was not the case.</p>



<h3 class="wp-block-heading"><strong>Could you tell us a bit about your Project Trust experience? Where and when did you go overseas, and how do you think that experience has shaped your life since?</strong></h3>



<p class="wp-block-paragraph">Shaped my life?! My year in Honduras (2000-01) has&nbsp;<em>defined</em>&nbsp;my life since! My project partner and I were the only Project Trust volunteers in Honduras that year. This was, perhaps, proof of the robustness of the Punta Gorda project on Roatan Island, whose first two volunteers seventeen years previous had risen to almost mythical status in the village. Everyone talked about Ricky and Jonny from 1983 – and I was very intrigued to see and read about Ricky in your last newsletter.</p>



<p class="wp-block-paragraph">I had a wonderful year, forming very close bonds, teaching English and music, playing football, spear-fishing, eating fruit from the tree, dancing, drinking too many moles (or ‘<em>topos’</em>&nbsp;) in the playground – frozen little bags of orange squash. However, I remember every bit as clearly, and probably grew the most from, the challenges I faced: the daunting class sizes, a boat trip to Caribbean-paradise cayes that didn’t go to plan, a splinter in my finger that went septic and had to be ‘dug out’ without antiseptic (as a crowd of other patients looked on), and arriving in Managua – an infamously dangerous city at the time – alone, at dusk, tired and very nervous.</p>



<p class="wp-block-paragraph">As the deep sadness and withdrawal of departing Honduras faded, I remember entering university with a very striking new context on my home life: the relative security and privilege of living in London, the ‘strength’ of a British passport, the incredible institutions which have shaped British society, but also the value and importance of living within, and understanding, a place as opposed to just visiting it. That is the biggest single gift that Project Trust gave me.</p>



<p class="wp-block-paragraph">For example, speaking Spanish fluently after my year in Honduras, I ended up changing my language degree to study Arabic, living for a year in Morocco and, later, teaching English in Saudi Arabia for six months. I also remember very fondly indeed the selection, training and debriefing courses, returning to Coll several times over the years to visit my hosts, Fiona and Angus, who became like an aunt and uncle.</p>



<h3 class="wp-block-heading"><strong>And what are you up to now? Can you tell us more about your current role?</strong></h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="300" height="203" src="https://projecttrust.org.uk/app/uploads/2021/04/run-africa-ethiopia-addis-ababa-2017-great-ethiopian-run-1-300x203-1.jpg" alt="" class="wp-image-18566"/></figure>



<p class="wp-block-paragraph">Since 2009 I have lived in Addis Ababa, where I now support my wife with her two businesses: an athletics tourism company called Run Africa, established in 2013, and a solar company called Green Scene Energy, established in 2016. Of course, both companies suffered during 2020, but have survived and are gathering momentum once more.</p>



<p class="wp-block-paragraph">My roles include running a competitive local athletics club, linking amateur runners with elite athlete trainers for forest runs, writing renewable-energy proposals and updating website content. Since 2016, both companies have benefited hugely from the input of Work Away volunteers. We have found it a very positive experience, attracting people with similar attributes to those demanded of (and fostered in) the Project Trust volunteer, albeit on a much small timescale.</p>



<h3 class="wp-block-heading"><strong>What impact is the Covid-19 pandemic having on education and the lives of young people? What do you think should be prioritised when thinking about recovery from the Covid-19 pandemic?</strong></h3>



<p class="wp-block-paragraph">It is too early to comment on true impact, since it still feels like we are in the thick of it. However, young people are resilient and adaptable and so, with no comparison (or ‘control’, to use the scientific term) for how their lives in 2020 and 2021 would have been&nbsp;<em>without</em>&nbsp;the pandemic, I am confident that societies will come out of it stronger and more reflective.</p>



<p class="wp-block-paragraph">For young people, I certainly hope that educational focus, post pandemic, prioritises rekindling social activities and connections over a race to try and make up for lost time in cognitive learning.</p>



<p class="wp-block-paragraph">Related to this point, I think that the pandemic has drastically accelerated our evolution of living with computers, laying bare very quickly the fact that screen time and video conferencing can only be a temporary substitute for the importance of face-to-face interaction, in all walks of life.</p>



<h3 class="wp-block-heading"><strong>What advice do you have for our younger members of the Project Trust Community who are looking to build their skill set and careers?</strong></h3>



<p class="wp-block-paragraph">Life is long! Don’t worry! It might actually take a few years for you to fully recognise&nbsp;<em>how much</em>&nbsp;you gained from Project Trust in terms of challenges overcome, responsibilities, decision making, confidence… but you’ll always have those qualities to your advantage.</p>



<p class="wp-block-paragraph">Also, the nature of ‘skill sets’ and ‘careers’ has evolved tremendously with internet-isation and cheaper travel. Parents’ and teachers’ guidance and expectations, therefore, although invaluable, may be based partly on their own experiences of how things were 20-40 years ago. In other words, there could be more professional mobility available to you than</p>



<p class="wp-block-paragraph">&nbsp;institutions, parents and teachers might have you believe. While choosing A or B on a submission form may seem like you are permanently committing to either path A or B, that is not definitive and permanent. Such a choice might oblige you to give up something that you love for now, but it will be there for you to come back to.</p>



<p class="wp-block-paragraph">To add to this, I have lived and worked in France and Spain, where I found that studies and qualifications much more rigidly define career path; in comparison, I think that Britain is incredibly flexible in this regard. In Britain, it is actually easier to transition into other areas of work than in many other countries, including from the ‘deeper’ career paths of law, medicine and the other sciences. In my own case, since 2007, I have moved from adventure expeditions – cycling around the British coastline in 2007 and traversing the Pyrennees coast to coast in 2008 – to English teaching to charity work to private business; there has been much overlap between all of them and I have no regrets. Meanwhile, however clear you feel that your career path is now, however strong your skill set, it is normal – indeed, healthy – to always have the following questions in the back of your mind, without being frightened of them:&nbsp;<em>What am I doing with my life?! What comes next?!</em></p>



<p class="wp-block-paragraph">I say this because I think that if you are stimulated by your subject, your work and / or the people&nbsp; around you, rest assured that with it you are continually honing skills which apply to work and career but which, even more importantly, also continue to strengthen your personality and your resilience, preparing you for other challenges during adult life – job rejection, a sense of work boredom, committing to your partner, having children, ill health, bereavement and so on.&nbsp;<em>What am I doing with my life?! What comes next?!&nbsp;&nbsp;</em>Don’t worry.</p>
<p>The post <a href="https://projecttrust.org.uk/returned-volunteer-spotlight-ed-stevens-honduras-2000-01/">Returned Volunteer Spotlight – Ed Stevens (Honduras 2000-01)</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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		<title>At Home Volunteering in South Africa</title>
		<link>https://projecttrust.org.uk/at-home-volunteering-in-south-africa/</link>
		
		<dc:creator><![CDATA[Jonathan]]></dc:creator>
		<pubDate>Tue, 27 Apr 2021 11:56:00 +0000</pubDate>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[South Africa]]></category>
		<guid isPermaLink="false">https://projecttrust.org.uk/?p=18563</guid>

					<description><![CDATA[<p>Resource: At Home Volunteering in South Africa Volunteers’ Week, 1-7 June, is a time for Project Trust to thank people from across the Project Trust Family for the contribution you make through volunteering.&#160;&#160; As part of this, Project Trust is&#160;sharing&#160;a number of stories from,&#160;and about,&#160;our own Volunteers. Join in and help recognise the fantastic contribution [&#8230;]</p>
<p>The post <a href="https://projecttrust.org.uk/at-home-volunteering-in-south-africa/">At Home Volunteering in South Africa</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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<h2 class="wp-block-heading">Resource: At Home Volunteering in South Africa</h2>



<h2 class="wp-block-heading"><strong>Volunteers’ Week, 1-7 June, is a time for Project Trust to thank people from across the Project Trust Family for the contribution you make through volunteering.&nbsp;</strong>&nbsp;</h2>



<h3 class="wp-block-heading"><strong>As part of this, Project Trust is&nbsp;sharing&nbsp;a number of stories from,&nbsp;and about,&nbsp;our own Volunteers. Join in and help recognise the fantastic contribution volunteers make, including&nbsp;Katie&nbsp;Wright…&nbsp;</strong>&nbsp;</h3>



<p class="wp-block-paragraph">I&nbsp;volunteered with Project Trust&nbsp;as&nbsp;a teaching assistant to primary school children&nbsp;in&nbsp;Zithulele,&nbsp;South Africa&nbsp;in 2019/20.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">I taught English, Maths, Music, PE and assisted with other activities. I also taught a dance class to children in my spare time, home-schooled children in the community, helped out at after school club,&nbsp;and ran holiday school camp.&nbsp;It was a full-on year&nbsp;and I wouldn’t change it for the world!</p>



<p class="wp-block-paragraph">I chose&nbsp;international volunteering&nbsp;with Project Trust&nbsp;because&nbsp;I knew&nbsp;university was a route I wanted to take but, towards the end of college,&nbsp;felt I needed a break from education.&nbsp;When I saw&nbsp;the&nbsp;opportunities&nbsp;Project Trust&nbsp;make available, I jumped at the chance to&nbsp;apply. I wanted&nbsp;a structured gap year and&nbsp;to&nbsp;positively contribute towards&nbsp;another community. And&nbsp;I did that,&nbsp;and more,&nbsp;developing&nbsp;vital life&nbsp;skills&nbsp;and friends for life&nbsp;too!&nbsp;</p>



<p class="wp-block-paragraph">I was&nbsp;eligible to apply for&nbsp;the Project Trust Access Fund bursary&nbsp;programme, which&nbsp;made a huge difference&nbsp;to me achieving my fundraising target,&nbsp;relieving&nbsp;some financial pressure.&nbsp;Above all,&nbsp;it&nbsp;provided&nbsp;me with the confidence&nbsp;and&nbsp;belief&nbsp;that my&nbsp;circumstances&nbsp;would not prevent me from&nbsp;achieving an experience of lifetime, one&nbsp;now shaping&nbsp;the beginnings of my future.&nbsp;</p>



<h3 class="wp-block-heading"><strong>New&nbsp;perspectives</strong>&nbsp;</h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="811" height="811" src="https://projecttrust.org.uk/app/uploads/2021/04/Katie-Wright-views.jpg" alt="" class="wp-image-18565" srcset="https://projecttrust.org.uk/app/uploads/2021/04/Katie-Wright-views.jpg 811w, https://projecttrust.org.uk/app/uploads/2021/04/Katie-Wright-views-300x300.jpg 300w, https://projecttrust.org.uk/app/uploads/2021/04/Katie-Wright-views-150x150.jpg 150w, https://projecttrust.org.uk/app/uploads/2021/04/Katie-Wright-views-768x768.jpg 768w, https://projecttrust.org.uk/app/uploads/2021/04/Katie-Wright-views-600x600.jpg 600w, https://projecttrust.org.uk/app/uploads/2021/04/Katie-Wright-views-100x100.jpg 100w" sizes="auto, (max-width: 811px) 100vw, 811px" /></figure>



<p class="wp-block-paragraph">Since my&nbsp;placement ended, I&nbsp;can really reflect on how much broader my&nbsp;world view&nbsp;is&nbsp;and&nbsp;the&nbsp;new-found understanding of a culture different from my own. This&nbsp;lived experience&nbsp;has led me to appreciate the individual values and views that each person can contribute towards society. It&nbsp;has allowed me to become more engaged with&nbsp;pressing social justice issues amongst&nbsp;communities across the world and become an active global citizen.&nbsp;</p>



<p class="wp-block-paragraph">That’s the same for my career prospects too. I am currently studying Adult Nursing at The University of Manchester, which I absolutely love. It allows me to continue to make a valuable impact on the lives of others, just as I did as a Volunteer with Project Trust.&nbsp;</p>



<p class="wp-block-paragraph">This decision was partly inspired by&nbsp;shadowing&nbsp;nurses, doctors and watching&nbsp;a c-section&nbsp;in&nbsp;rural&nbsp;Zithulele&nbsp;Hospital. My Project Trust experience has fuelled&nbsp;my enthusiasm to&nbsp;work&nbsp;internationally&nbsp;in a rural community&nbsp;like the one&nbsp;in which I volunteered in South Africa.&nbsp;</p>



<h3 class="wp-block-heading"><strong>A Home in My Heart&nbsp;</strong>&nbsp;</h3>



<p class="wp-block-paragraph">Most Volunteers will agree, it’s not until you have completed your&nbsp;placement that&nbsp;you realise the skills&nbsp;and&nbsp;friendships you’ve gained&nbsp;and growth you’ve experienced.&nbsp;Zithulele&nbsp;was&nbsp;a place&nbsp;that&nbsp;not just became a&nbsp;new home&nbsp;for me,&nbsp;but&nbsp;one that&nbsp;also&nbsp;found&nbsp;a home&nbsp;in my&nbsp;heart.&nbsp;</p>



<p class="wp-block-paragraph">I would 100%&nbsp;recommend&nbsp;Project Trust to those&nbsp;of you&nbsp;who are thinking of applying,&nbsp;or who know young people looking to make a difference through&nbsp;the types of&nbsp;life- and career-enhancing experiences Project Trust offers.&nbsp;&nbsp;</p>



<p class="wp-block-paragraph">Project Trust is&nbsp;more than&nbsp;a gap year. It’s&nbsp;a journey and community you belong to for life.&nbsp;&nbsp;</p>



<h3 class="wp-block-heading">Find out more&nbsp;&nbsp;</h3>



<p class="wp-block-paragraph"><a href="https://projecttrust.org.uk/why-volunteer/">The benefits of volunteering with Project Trust</a></p>



<p class="wp-block-paragraph"><a href="https://projecttrust.org.uk/apply-now/" target="_blank" rel="noreferrer noopener">Apply to volunteer with Project Trust in 2022</a></p>



<p class="wp-block-paragraph"><a href="https://projecttrust.org.uk/contact-us/">Call Back Request</a>&nbsp;– ask us to call you at a time that best suits</p>



<p class="wp-block-paragraph"><a href="https://projecttrust.org.uk/contact-us/">Share your&nbsp;Project Trust volunteering story</a></p>
<p>The post <a href="https://projecttrust.org.uk/at-home-volunteering-in-south-africa/">At Home Volunteering in South Africa</a> appeared first on <a href="https://projecttrust.org.uk">Project Trust</a>.</p>
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